Matchweek Load

NPL squad · GPS & session output · 5‑week block

Sample data — swap in your export

This week’s picture

Ranked by what’s most likely to affect training or selection decisions

Total distance — selected session

Squad Flagged this week Squad average

High-speed running vs sprint distance

HSR distance (>19.8 km/h) Sprint distance (>25.2 km/h)

Weekly high-speed load — squad accumulation

HSR distance / week Sprint distance / week
Total metres covered above each threshold, summed across the whole squad, week by week

Output by position group — selected session

Avg HSR distance Avg sprint distance
Averaged within each position group, not against the whole squad — a CB and a WF have very different normal HSR output
 

 

 

Session-to-session volume

This session Rolling average (own normal)

High-speed running vs sprint exposure

HSR distance Sprint distance

Most recent match — first half vs second half

Cross-domain read

GPS, wellness and testing considered together, not three separate charts

Wellness — block trend

Readiness score Own early-block average
Composite of sleep quality, muscle soreness, fatigue and mood/stress — 0–100, higher is fresher

Physical testing — baseline vs retest

Worth a look

Players whose reported wellness has genuinely dropped from their own normal — not just low in absolute terms

Squad readiness — 5‑week trend

Squad average readiness Block-start average
Weekly average of the composite readiness score across all reporting players

Readiness by player — selected session

Squad Worth a look Squad average

Baseline vs retest — by player

Baseline Retest

Baseline vs retest — by position group

Baseline Retest

Notable changes since baseline

Retests that moved meaningfully more than normal test-retest noise, across any metric
About this data. Every figure on this page is synthetic — generated to show the mechanics of the dashboard, not a real squad. Thresholds used: high-speed running >19.8 km/h, sprint >25.2 km/h (adjust to match your provider’s own thresholds if they differ). To make this yours, replace the embedded dataset near the top of the script with your own exported session data in the same shape, and update the squad list.